Gold Standard Online Psychotherapy

Whether you are looking for individual or couples therapy, we will connect you with a highly qualified UKCP‑accredited — or equivalent — experienced psychotherapist you can trust.

Our therapists meet rigorous professional standards, follow a strict code of confidentiality and ethics, and have extensive clinical experience across a wide range of presenting issues. Whether you prefer short‑term, problem‑focused work or longer‑term therapeutic support, we match you with a practitioner whose specialisms, approach and availability suit your needs.

Indivindual

Psychotherapy for adults with low mood, worry, panic or trouble coping day‑to‑day.

Professionals facing high pressure, poor work–life balance, low motivation or burnout.

Expats dealing with culture shock, isolation, relationship strain or settling difficulties.

Evidence‑based methods (integrative, psychodynamic, humanistic, existential, transpersonal…)

Accessible for adults anywhere, including those living or working abroad.

Couples

Couples therapy is a specialised form of psychotherapy that helps partners improve communication, resolve conflict, rebuild trust and strengthen their emotional connection. It is suitable for couples at any stage—dating, cohabiting, newly married, long-term partners or separating—and can address a wide range of issues including recurring arguments, sexual difficulties, infidelity, grief, parenting disagreements, financial stress, and changes following major life events.

When to seek couples therapy

Repeated, unresolved arguments or feeling stuck

Trust issues after affairs or betrayals

Persistent emotional distance or loss of intimacy

Communication breakdowns that affect daily life

Major transitions (parenthood, relocation, retirement)

When one or both partners are considering separation and you want to explore options safely